Executive And Personal Leadership Development

Executive And Personal Leadership Development

What We Do


AmInMotion is a Toronto based company specializing in the facilitation of executive and personal leadership development services. 

Focusing on Emotional Intelligence assessments, the Mindfulness Ambassador Program and the Neuroscience of Brain Based Coaching, we AIM at assisting you to become the catalyst of a fresh perspective and empowering you to breakthrough and achieve your personal path to leadership and fulfilment. 

Emotional Intelligence Assessments & Coaching Services


EQ-i 2.0® For Corporate Services

Improved workspace relationships, increase ROI, motivation, development of leaders and much more.

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EQ-i 2.0® For Personal Services​

For individuals seeking a life of purpose, intention and fulfilment or hoping to improve social relationships.

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Understanding a student's Emotional Intelligence (EI) skills in order to foster academic and life success.

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Utilizing the neuroscience of brain based coaching and mindfulness, we incite powerful change that lasts.

LEARN MORE

EQ-i 2.0® For Corporate Services


Improved workspace relationships, increase ROI, motivation, development of leaders and much more.

LEARN MORE

EQ-i 2.0® For Personal Services​


For individuals seeking a life of purpose, intention and fulfilment or hoping to improve social relationships.

LEARN MORE

Understanding a student's Emotional Intelligence (EI) skills in order to foster academic and life success.

LEARN MORE

Utilizing the neuroscience of brain based coaching and mindfulness, we incite powerful change that lasts.

LEARN MORE

Mindfulness Ambassador Program (MAP)


The MAP offers participants a forum to meet face to face (in person or online) to learn about constructive ways to address personal, social and community challenges.  Participants immerse themselves by learning and practicing in 12 essential principals that provide them with the tools to strengthen their well-being, thinking, acting with compassion and developing resilience.  Program participants commit to developing the skills, knowledge and attitude to engage constructively in a an increasingly interdependent world and to become messengers of mindful living within their families, peer groups and communities, hence

Mindfulness Ambassadors.

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AmInMotion Founder

Hello and welcome to AmInMotion.

I am Lama Jaafari and after 20 years of experience in the fields of customer relations and business development, I grew passionate about empowering individuals, organizations and youth to assert their self-mastery and leadership potential. My area of expertise lies in the role and impact Emotional Intelligence and Growth Mindset play in individual performance, team development and corporate success.

Today’s leaders understand that success is not only tied to skill set but more crucially to a balanced management of competencies. It is in the self awareness and deep exploration of those competencies where personal thriving flourishes. I believe that to create a successful development plan, it is important to shift from the one size fits all generic approach to a wholistic self assessment analysis.

Certified as a facilitator of the Emotional Intelligence EQ-i 2.0® assessment, the Mindfulness Ambassador Program, and in the Neuroscience of Brain Based Coaching, I seek to incite individuals to discover their areas of strength and development, to create a strategy to rewire thoughts from the subconscious to the conscious mind and to elaborate a path to achieving the goals desired.

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Quick Facts

Limiting Beliefs

According to scientific research, limiting beliefs in human beings are formed between the ages of 2 and 8.

Self-Talk

Studies show that humans speak on average between 300 to 1000 times a day..... to ourselves.

Negative Self-Talk

Humans have approx. 70,000 thoughts a day. 80-90% are repeated from previous days. 80% are negative thoughts.

Thought & Behaviour Cycle

Same thoughts = same choice = same actions = same behaviour = same experience = same feeling = REPEAT

Creatures Of Habit

Scientific research indicates that it takes between 18 and 254 days (depending on the nature of the habit) with and average of 66 days to build a new habit.

Breathing

We should breathe 10-12 times per minute. We breathe 18-25 per minute. There is a 19% increase in energy when breathing is done correctly.

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