The festivities that fill the end of the each year can definitely wreak havoc on your waistline and your overall health if you throw caution completely to the wind when winter hits. Good news, I have a gift for you! It’s not under the tree — you can have it BEFORE CHRISTMAS BY JOINING
1. Figure out your fit life mission and set an intention for these seven days. Do you want to plan for fit life success? Do you want to form healthy habits? Do you want to eliminate something unhealthy from your life? Do you want to learn more and create your own fit life solution?